http://www.firststridezcounseling.com/spp/soras-journal daily 0.75 2020-01-26 https://images.squarespace-cdn.com/content/v1/57a64f25c534a5bcfbdd0868/1580092041947-60EVNL3RYPIONR8CFYVT/sora%27s+journal+%281%29.png Sora's Journal http://www.firststridezcounseling.com/spp/soras-journal/category/Minority+Mental+Health monthly 0.5 http://www.firststridezcounseling.com/read-me daily 0.75 2016-08-09 https://images.squarespace-cdn.com/content/v1/57a64f25c534a5bcfbdd0868/1470542039547-ENPYQKYL4OVRBSE8ZEHH/Magic-of-Play.jpg Play Therapy http://www.firststridezcounseling.com/meta-namegoogle-site-verification-contentlglvadqfaq5zt0mhi7kpjstqbx8oywboxtgp7n5c2i- daily 1.0 2025-08-08 https://images.squarespace-cdn.com/content/v1/57a64f25c534a5bcfbdd0868/e3cbd334-9de6-4858-801c-d138b690fb6b/442010573_3655744494663498_2951162968521087783_n.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a64f25c534a5bcfbdd0868/1470539204138-95DAOJWJLJI84MIXW2UC/bigstock-Happy-Child-With-Painted-Hands-4651866.jpg Home http://www.firststridezcounseling.com/womens-trauma-work daily 0.75 2016-08-07 https://images.squarespace-cdn.com/content/v1/57a64f25c534a5bcfbdd0868/1470543649494-JRTYQG6PMK3GCH240OSK/o-SAD-LOOKING-WOMAN-facebook.jpg Womens Trauma http://www.firststridezcounseling.com/new-page-1 daily 0.75 2025-12-03 https://images.squarespace-cdn.com/content/v1/57a64f25c534a5bcfbdd0868/34e61766-403a-4580-b3c9-cf2b58ea5517/447560113_476877338047593_5235017039372484475_n.jpg Staff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a64f25c534a5bcfbdd0868/a2db62b9-8dd9-44ba-9606-790e04bdefdd/Ashley+Image.jpg Staff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a64f25c534a5bcfbdd0868/82a4ff2f-fa35-4163-a08a-d342b60eaeaf/Professional+Profile+Photo.jpg Staff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57a64f25c534a5bcfbdd0868/1539641755371-RZ6XYTX906P5R6PX9SGG/IMG_2059.jpg Staff Erica holds a Master’s Degree in Mental Health Counseling with a specialization in Children and Families from Richmont Graduate University. She also received a Bachelors of Science degree in Psychology from the University of South Florida. Erica completed two internships, one in-patient facility assisting children ages 3-18 and their families in crisis. The other at a private practice where she used a cognitive integrative approach walking with clients through difficult life circumstances. During her time at Richmont, Erica pursed a specialty certification (EMDR) to gain experience working with clients struggling with extreme trauma and Post-Traumatic Stress Disorder. Erica currently holds a License in Clinical Mental Health Counseling in the state of Florida. She was recently honored with The Home Town Hero award for Ocala. Upon returning to Ocala, from Atlanta, Georgia, Erica opened First StrideZ Counseling to assist the Marion County community with low cost specialized counseling services. Her goal is to provide evidence and strength-based care when working with clients. She enjoys working with adults and children using experiential therapies including Play Therapy and Sand Tray Therapy. Along with being the executive director at First Stridez, she also consults with the Orlando area counties assisting children ages 0-9 who have experienced trauma and abuse. Erica is involved in African missions including counseling with Blessed Trinity Nalweyo Uganda and has been invited to teach Sand Tray Therapy at the Bishop Mugambo Counselor Training Institute Uganda, Africa. Erica’s long term vision is to strengthen families and help influence younger generations. Before Erica pursued her Master's degree she spent over 7 years training animals. Erica worked for SeaWorld training animals including Killer Whales, Otters, Sea lions, Dolphins, and Walrus. She continues to be an animal advocate and is grateful for lessons she learned with those animals. Erica has 3 children and resides with her husband in Ocala, Florida. https://images.squarespace-cdn.com/content/v1/57a64f25c534a5bcfbdd0868/e45f5a04-acf7-406e-9066-4fa90ad0450f/new+picture.JPG Staff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.firststridezcounseling.com/what-we-do daily 0.75 2025-08-08 https://images.squarespace-cdn.com/content/v1/57a64f25c534a5bcfbdd0868/1470542758039-MOTS7MRFV0FE3WQWHNR0/o-BEING-CALM-facebook.jpg Counseling http://www.firststridezcounseling.com/contact daily 0.75 2025-08-08 https://images.squarespace-cdn.com/content/v1/57a64f25c534a5bcfbdd0868/1470541459123-76RAIHFOQ5N917MOA3RR/6417934707_426dac83f9.jpg Contact http://www.firststridezcounseling.com/emdr-therapy daily 0.75 2025-08-08 https://images.squarespace-cdn.com/content/v1/57a64f25c534a5bcfbdd0868/1470544385793-QD5LZOL18RHAIJ8072L8/Unknown.jpeg EMDR http://www.firststridezcounseling.com/soraspinkypromise/volunteer-application daily 0.75 2019-11-29 http://www.firststridezcounseling.com/premier-sports-psychology/counseling daily 0.75 2021-06-20 https://images.squarespace-cdn.com/content/v1/57a64f25c534a5bcfbdd0868/1624195934095-U3JDUPIHBO932OH5C40H/e5ed05773b2a30f18fecf19671d975b2.jpg Premier Sports Psychology/Counseling https://images.squarespace-cdn.com/content/v1/57a64f25c534a5bcfbdd0868/1624197149730-HNLMKHG5L0RNPLGBBHFC/9fa30c20161027.562e68b67d416.jpg Premier Sports Psychology/Counseling http://www.firststridezcounseling.com/perinatal-counseling daily 0.75 2025-08-08 https://images.squarespace-cdn.com/content/v1/57a64f25c534a5bcfbdd0868/1624972829987-SQHXX14DX80R98IFKMAN/10933732_10152745013636859_8537197840356562693_n.jpg Perinatal Counseling